Coaching

What makes coaching with me special:

As a life coach, I offer my clients a safe environment to assess their life’s questions, goals and purpose.
 
Goal-Setting Coaching
 
I help you to:
 
  • Pinpoint your goal
  • Come to terms with any unresolved issues that create obstacles in completing your goal
  • Create a plan of action to reach that goal.

A Loving Enviroment

You will be provided with an environment that is loving, supportive and judgment-free.
 
I share of my life’s experiences as they relate to your goals. If I have done what you are setting out to do, I tell you how I did it and provide ideas on how to tweak practices to suit your style and needs.
 
I empower you. I help you to punch fear in the face!
 

The Process

•The most important role I play is in helping you get clear on what your goal is and helping you determine whether said goal is worth pursuing.
 
•I help to clear the fog of your brain. With more clarity, you are able to see the finish line. One of the main processes I use in helping you gain clarity is by asking relevant and sometimes probing questions.
 
•Assignments are given to bridge the gap between sessions and to complete tasks on the way to reaching goals, which continues to provide clarity, as we walk this path together.
 
 
•Together, we customize life hacks that help you navigate around undesirable tasks and increase efficiency.
 
•We partner together as you go on this road to self-discovery and/or smashing scary goals.
 
•I provide accountability and encouragement along the way as you manage the inevitable obstacles that come from actively pursuing your ambitions.

The process is customized based on your specific goals.

Here are two simple examples of the kinds of goals I have helped clients work through and what it entails:
 
Example 1: Coaching on changing unwanted behavior: We take inventory, pinpoint the core of the issues and create a practical plan to modify behavior.
 
Example 2: Coaching on relational issues: I can assess your relational issues and teach you how to better communicate and resolve differences with your colleagues or loved ones.

Coaching

$125
Per Session for 10 Months
  • Pay per Session
  • Expandable up to two hour
  • Online session available
  • Heal pains from the past

Coaching

$1000
Pay in full
  • Save $250
  • Expandable up to two hour
  • Online session available
  • Heal pains from the past

Remembering Jessica

We deeply mourn the loss of our beloved and inspiring first life coach, whose pioneering spirit and compassionate guidance forever transformed our lives.

get in touch

Do not hesitate to reach out. Just fill in the contact form here and we’ll be sure to reply as fast as possible.

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3333 Henry Hudson Parkway

suite 7

Bronx, NY 10463

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